Personal Freedom-Express It!

Posted by on Jul 12, 2016 in Nikken Business | 0 comments

I love Independence Day.  I know it was last week but let’s celebrate it for at least a month!  It represents one of my highest values- personal freedom. It means I get to follow my passion and do the work I love. It also means I get to choose with whom I work, spend time, to whom I listen, how I develop myself, contribute and to whom I answer.  We all do. What a gift. Life doesn’t’ always serve us equally in opportunity. However, we all have a chance to remedy that and...

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Optimized Health Includes Body-Mind-Spirit

Posted by on Jun 27, 2016 in Energy Healing | 0 comments

So what does this mean? When we discuss health, aren’t we just talking about how our physical body feels and maybe some mental health imbalances? I think that is the norm, however that only begins to address what really drives optimized health. Yes, all the physical health markers are important and provide a good baseline for understanding our health. To really understand how to improve it and any associated pain, we need to look at the underlying causal factors....

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Self-Care for the 21st Century

Posted by on May 7, 2016 in General, Nikken Products | 0 comments

Self-Care or Health Care- What is Your Choice? What comes to mind when you hear the words self-care?  Hopefully, strategies you can do for yourself that help you improve some aspect of your health and well-being. Now when you think of the words health care, does the image change?  Absolutely! For me it conjures up an industry that is responsible for taking care of us, removing responsibility from us to make optimal choices for ourselves for long term health and vitality. ...

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2016 Spiritual Goals- Are Yours Defined?

Posted by on Dec 7, 2015 in Energy Healing, Health Coaching | 0 comments

Have You Defined Your 2016 Spiritual Goals Yet? When most people sit down to write their next years plans and the areas in which they want to grow or improve, the three most common categories around which goals are made include health, wealth and relationships. Those are all critical areas and need to be defined and updated continuously.  I submit that spiritual goals are equally if not more important and are overarching to all other goals. What exactly does a spiritual...

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Setting Intentions, Noticing the Signs

Setting Intentions, Noticing the Signs

Posted by on Dec 1, 2015 in Health Coaching | 0 comments

Setting Intentions + Mindful Actions = Great Outcomes We all have signs, signals and inner voices that help guide us, or try to.  Some of us notice and pay attention to those signs and others push them out of the way. Why should we notice them? Good question. What difference does it make?  A big difference. You actually have the answers within you to know what is the best decision going forward in most situations.  The problem many times is not taking the time, or not...

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