Great sleep is the key We do a lot to get healthy. We work out, adjust our diets, try to stay hydrated and more. We run fast and live such scheduled lives however, that stress runs high. In trying to fit it all in, we steal from our nights. This compounds our stress and compromises our health. The one thing we need most to maintain our health is great sleep- the holy grail of health! Getting enough quality sleep is the single most important indicator of longevity. ...
Read MoreNancy Clairmont Carr is here! Hello world!
Nancy Clairmont Carr is here! Hello world! Here’s our first post to announce The Joy-Effect Site, incl. FREE offers, health coaching and Nikken offerings. Welcome to The Joy-Effect! We invite you to come in and take a look around. Here’s some of what we hope you’ll discover: Health Coaching As a health coach I can move you from aging dis-gracefully to living a vital, joyful lifestyle. Energy Healing Services, including The Emotion Code Reiki Higher...
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